Untreated sleep apnea can cause serious health issues

If a pause occurs while you snore or choke or gasping following pause of sleep, these are the major signs to show you have sleep apnea. Sleep disorder affects your breathing when you sleep. An untreated apnea, breathing gets interrupted or becomes shallow while sleeping. This pause of breath typically last for 10 to 20sec, more jolting out from natural rhythm of sleep. Then the consequence is you get less sleep and you need restorative sleep for being energetic, sharp mentally and to be productive on next day.

Chronic sleep disorder result in daytime sleep, slow reflexes, less concentration and increased risk of accident. This also can lead to some kind of serious health issue like diabetes, high BP, heart disease, weight gain and stroke. But with proper treatment, you can subside the symptoms will help you to get the sleep back on order and start enjoying refreshed every day.

Types of Sleep apneas

• Obstructive apnea which is seen commonly occurs when soft tissues of your throat relax while sleeping and blocks the way of air lead to cause snoring.

• Central apnea is the least common sleep disorder occurs when brain fails passing signal to the muscles to control breathing.

• Complex apnea is the combination of obstructive and central apnea.

If you are dealing with these signs of breathing problems while sleeping in the night then it is better to consult a sleep specialist.

For further detail about sleep specialist please visit the website.