sleep apnea treatment is to restore regular breathing during sleep

When people finally do get the chance to rest and try to recover some energy for the next day and its demanding schedule, they do not want anything to disrupt that sleep but sometime the cessation of breathing automatically forces you to wake up in order to start breathing again. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. There are two main types of sleep apnoea. The first one is obstructive sleep apnea, and second is Central sleep apnea, obstructive sleep apnea is the more common form that occurs when throat muscles relax and Central sleep apnea occurs when brain doesn't send proper signals to the muscles that control breathing. Almost everyone has suffered from brief sleep apnea while they sleep and it can occur at any age but most commonly found in middle-aged males. 

Sleep apnea affects more than 100 million people worldwide .The goals of sleep apnea treatment is to restore regular breathing during sleep and relieve symptoms such as loud snoring and daytime sleepiness. Doctor may recommend only lifestyle changes, such as regular exercise to lose weight or quitting smoking. If these measures do not improve your signs and symptoms or if your apnea is moderate to severe, a number of other treatments are available. 

CPAP is the first choice treatment for all mild and moderate sleep apnea. The mild pressure from CPAP can prevent your airway from collapsing or becoming blocked and it is very effective. 

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